Entering the world of
is an epic adventure!
– but if you don’t know how to pose for your physique, all the months of training and dieting will be pointless.
Let us help you navigate your Bodybuilding posing and everything in between for a variety of different federations. We’ll take you step-by-step through symmetry poses, mandatory poses, transitions, pelvic & torso positions, down to exactly what to do with your hands – plus so much more.Bodybuilding Posing Handbook - GET IT HERE!
Step by Step Instructions!
For posing, transitions, judging criteria and hot to design an individual routine!
Easy to Follow Layout!
27 pages, full colour images and diagrams
Complete your purchase and receive immediate access to download the pdf