The World's First Online Posing School is Here
A truly different, complete posing course that will give you the edge over your competition.
We're Shaking-Up Bodybuilding Posing
FLEXIBLE
Girl, we know your schedule is full.
Do it in your own time & on your own terms.
PERSONAL TOOLKIT
Tired of being given a one-size-fits-all routine or following generic tutorials online?
Our courses are your own personal TOOLKIT - your secret weapon - to equip you with different poses, transitions, and more!
AFFORDABLE
What usually costs an arm and a leg, we recognize you need yours!
Our courses don't break the bank.
COMMUNITY
Prepping is hard, and it can even be lonely. But posing doesn’t have to be.
Connect with athletes in the SAME position as you!
98% of The Posing School Athlete's place - here is what they say
"In so many ways. I know how to show off my assets when I pose and how to flow, along with holding my poses. I felt so confident on stage and I was really able to absorb it all which is largely due to The Posing School’s guidance. I won my Pro card with WBFF on my first show. My posing was a HUGE part of this and I cannot thank TPS enough for the routine that was created along with their endless support and guidance."
~Tess Trainor, WBFF Bikini PRO
"The Posing School and Becc truly changed my life. Becc's honesty and kindness made her respectable and her knowledge is beyond any other coach in the world. I had seen people who had learnt from her, and I also researched like crazy to see what else was on the market! Never regretted the sale and truly can't recommend TPS enough. I ended up turning PRO thanks to TPS methods. I increased my confidence, felt my posing was suited towards my shapely physique and had a flawless routine."
~Brooke Hoskin, ICN Bikini PRO
WHAT YOU WILL LEARN
POSTURE AND WALK
Did you know that your walk is what the judges look at first? Majority of your score is based off this walk. So there is no better way to get started.
Coach Becc introduces key aspects any poser should use as a base - the Bikini Posture. From there, learn different techniques for the most challenging, yet important parts of posing, your walk!
FRONT POSE
The front pose is your main pose. It’s also the very first pose you’ll be showcasing when you hit the stage. Learn how to capture judges attention with learning three options for a front pose and common mistakes to avoid.
REAR POSE
You've mastered your front, now perfect the rear! Competitions can be won the moment you turn around so don't negelect this back pose.
TRANSITIONS
Transitions are what gets you from pose to pose and this is where an athlete can look perfectly polished to looking like they are in pain. Learn a basic transition and multiple advanced transitions so your physique wows the judges.
COMPARISONS
You are scored standing next to other athletes. Learn how to pose confidently and capitalize on this opportunity to show the judges what you've got.
DESIGNING YOUR INDIVIDUAL WALK
Competition doesn't always have to be so serious. Have some fun by creating your unique walk that showcases poses that work for YOUR physique. Learn how to design your own individual routine which will blow the judges away.
INDIVIDUALIZE YOUR POSING
Time to go through the finer details and the moment you've all been waiting for. Coach Becc takes us through everything from the way you swish your hair and hold your hands - to the way you smile. Finish off by learning how to own the stage and making your posing showcase your assets and hide your flaws.
WHAT TO DO ON STAGE
Combine adrenal, nerves and excitement and you just never know what happens. In this module, Coach Becc will run you through everything from where to look, how to stand how to deal with unfortunate moments such as cramping or falling over and the nerve-racking pose downs. From the moment your heel hits the stage you will be prepared for whatever the judges throw at you after this module!
BUILDING A STAGE PRESENCE
Let's get to work on something interal - your mindset! Act confident and no one will question you. Coach Becc will teach you when to use a mirror and then break up with it for practice, how to build confidence and posing in unusual environments. This module will get you thinking out of the box!
THE FINAL TOUCHES
You are nearly there! In this module, Coach Becc will teach you how to build your posing stamina, a posing practice schedule and some fun games to play with your friends and family to help get you stage ready!
GRADUATION
Congratulations darling! Can you believe you made it through? Coach Becc wants to share some final words of wisdom which can really help towards your stage experience.
HOW OUR POSING COURSE WILL BE DELIVERED
Frequently Asked Questions -
no matter how big or small, we are here to help!
Why is posing so important?
Who is The Posing School and why was it created?
Who can do this course?
Do you have to be competing to do this course?
How long will I have access to this course?
What if I don't have any posing experience and I am a beginner. Can I do this course?
Which country should I be from to do this course?
Will there be courses for other federations?
Do you have any courses for Male posing?
How far in advance should I be focusing on posing?
How long does the course take?
"I was completely new to the industry and as a first timer, I had no idea how to pose. The Posing School gave me results I never thought I could achieve from a personal point of view and professional (comp posing). TPS gave me a boost of self confidence that I have never experienced and made me never feel alone with all of the like-minded athletes I met who were going through the same journey as me."